Current lifting personal records:
Bench 200 lbs @ 5 Reps
Squat 335 lbs @ 5 Reps
Deadlift 350 lbs @ 5 Reps
According to this 1 RM Calculator here: http://www.bodybuilding.com/fun/other7.htm — my gym total is estimated to be 1011 lbs. That’s exciting but is it accurate? I have no clue, so I’m going to continue my workouts for the next two weeks and try to get as strong as possible. First thing back from the new year, I will take a Saturday and test my 1 RM and bench, squat, and deadlift and see if I can hit the 1000 lb club.